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Blog EntryDAILY OM....Choosing True ConnectionsAug 12, '08 10:00 AM
for everyone

Technology As Distraction

We are often lured by the promise of new technologies to make our lives easier and help connect us to others.

While they do so in many ways, they also present each of us with opportunities to make new choices about how we spend our time and invest our energy.

Most gadgets are generally meant to improve the quality of our lives, but it is when we spend too much time with them that they actually do the opposite. By always using our portable emailers, cell phones, video games, and surfing the Internet, we actually become less connected and more distracted.

By becoming aware of these tendencies, we harness the power to overcome them and make better choices for ourselves and our families.

Once we decide to consciously put our gadgets to work for us, we become masters of our time. We can give our full attention to whatever we are doing and not let phone conversations and other distractions take the place of human contact.

Each of us has the ability to consciously choose to be more present in our lives. We can decide at any time to leave our gadgets behind and become aware of the sights and sounds around us in order to expand our awareness and be fully present in our bodies and our surroundings.

When we use our discernment about how we invest our personal energy, we can be sure that we choose only the best for ourselves and those we love.

Our gadgets can be useful tools for our journey in the material world, but we must not forget that we are spiritual beings having a human experience and that means interacting with people on a personal level.

Choices that enliven us and help us feel connected to our world and our loved ones always deserve our full attention and presence of mind, body, and spirit.

(Call 1-877-2-DAILYOM (1-877-232-4596) to listen to DailyOM messages on your phone for free.)

 

What do you think?


Blog EntryDAILY OM.....Prioritizing Over SmokescreensJun 25, '08 9:36 AM
for everyone

Giving Excuses

Excuses may seem like rational reasons for us not to do something, but if we’re not careful we can allow them to keep us from reaching our goals. Too often we accept our excuses as reasons why we cannot accomplish what we set out to do, and instead of finding alternatives we give up.

But if we can be honest with ourselves and take responsibility for our choices, we will begin to notice that we no longer give excuses. When we keep our minds focused on our goals, we will find that excuses fade away in the light of our priorities, and issues become challenges that can help us become wiser and stronger.

Sometimes we may give others excuses rather than be fully honest. We may think it is kind to tell someone we are willing to do something with them, whether work or play, but then keep putting them off. This diverts our energy into keeping the truth at a distance while continuing a falsehood.

But when we can take responsibility for our feelings and express them honestly, but gently, the other person is free to find someone who is better suited to accompany them while we are free to pursue the things we like.

When we can do this, our energy can be invested in building better lives and relationships.

There’s another way in which excuses rob us of energy—and that is in the power of our thoughts and words. If we find ourselves in a situation, for example, where we are being asked for a financial contribution but we use the excuse that we can’t afford it, we create and attract lack and limitation into our lives.

The same goes for seemingly simple things like pretending to not feel well or any other false statement. We may think that excuses make things easier, but they complicate matters with smokescreens.

When we can commit to our priorities, take responsibility for our choices, and communicate them honestly to others, there will be no need to make excuses, and we will have much more energy to dedicate to all the things we love.

What do you think?


Blog EntryDAILY OM.....Everyone Has A StoryJun 19, '08 9:49 AM
for everyone

Interesting People Everywhere

It’s easy to forget sometimes that everyone has a story to tell if we take the time to listen. We are so accustomed to hearing the stories of people in the news that we sometimes lose track of the fact that the random stranger on the bus also has a fascinating story about where they came from and how they got to be where they are.

The sheer variety of paths taken in this world, from farmers to CEOs to homeless people to world travelers, is indicative of how much we can learn from each individual. Sometimes the shy, quiet person at work has the most amazing life story and the biggest dreams, it is up to us to take the time to find out.

Some people travel a path of wealth and privilege, while others struggle with only themselves to rely on, and both have great stories to tell. Each person learns lessons, makes choices, and develops a unique perspective, which only they can claim and share.

Even two people who have had very similar lives will have slightly different experiences, leading them to a different point of view, so each person remains a treasure trove waiting to be explored. When we take the time to ask questions and listen, we find that every person has a fascinating story to tell and an utterly unique perspective from which to tell it.

Bearing this in mind, we have the opportunity to approach the world around us in a new way. There is never any reason to be bored at a party, or on the bus, or in a conversation with a stranger.

When we retain the spark of curiosity and the warmth required to open someone up, we always have in front of us the makings of a great story. All we have to do is ask.

What do you think?


Blog EntryDaily OM.....What We Can't SeeJun 18, '08 11:06 AM
for everyone

 

 

The Unseen World

 

 

 

Just because we can’t see something doesn’t mean it doesn’t exist, although this is a common way in which people deny the existence of spirit guides, angels, and other unseen helpers in our lives. However, anyone who has encountered such beings can attest to the fact that they do, indeed, exist, just as our breath exists, keeping us alive, even though we can’t see it.

The wind exists, too, but we only know this because we feel it on our skin and hear it moving the leaves on the trees. All around us and within us are things we can’t see, and yet we know they are just as real as the grass beneath our feet.

What we see and don’t see may just be a matter of perspective, like the ladybug who sees the leaf on which she sits, but not the tree the leaf grows on, or the person sitting beneath it. And the person beneath the tree may or may not see the ladybug, depending on where he focuses his attention.

Still, all of these things, whether seen or not seen by the person or the ladybug, exist in reality.

Some people are more gifted at accessing that which we cannot see, but given an open and willing heart, anyone can tune into the invisible realm and begin to find their way.

Human beings have always done this, and it is only recently that we have fallen into distrusting the existence of what we can’t see.

If you have lost touch with the unseen world, all you have to do is resolve to open your heart to its existence, and it will make itself known.

Closing your eyes in meditation and visualization, or engaging the unseen through the written word, are just two ways to welcome the invisible back into your life.

Whatever you choose to do, cultivating a relationship with that which you can’t see is a time-honored human practice that can greatly enhance your life.

What do you think?


Blog EntryDAILY OM....Bud and Blossom and BeyondJun 16, '08 8:54 AM
for everyone

 

The Life Cycle

Flowers and leaves both begin their lives as organisms so tiny we cannot see them with the naked eye. With time, they become visible, curled in upon themselves, colorful buds slowly softening and releasing. With the proper warmth and moisture, they unfold little by little, revealing with each degree of opening a new color, shape, or dimension.

Sometimes buds open seemingly all at once, unfolding the full majesty of their potential, of what looks to the human eye like courage, openness, and generosity.

As days go by, the bloom slowly moves through more stages, revealing still more colors, shapes, and dimensions of its essence. It falls apart, strewing its petals on the ground, or it wilts, or it closes back in on itself.

When we can appreciate the full beauty of each stage of the cycle of life, from bud to blossom to disintegration, we feel more at home with our own earthly process.

We can be inspired not to hold back the fullness of what we have to offer, knowing that our time to give of ourselves in this way will come to pass.

At the same time, we can honor others, and the little processes that go on within the larger process of living our lives.

Each stage we go through has its time of fulfillment and recession, as do all living things. Every moment of every stage has its own particular beauty, and we can appreciate that, even as most of us tend to love the spectacular moment of full blossoming most of all.

When we feel the wisdom contained in the budding, blossoming, and dissolution of a simple flower, we begin to feel it everywhere, in each moment that comes and goes, in each sunrise and sunset, in every hello and goodbye, as the very essence of the pulsating ebb and flow of existence.

What do you think?


Blog EntryDaily OM.....Co-Creating with NatureJun 9, '08 8:57 AM
for everyone
Conscious Gardening

Gardens offer us a perfect opportunity to reconnect to our true selves and remember our place in the natural world. Rather than approach our gardens as mere investments of energy, we can look at the entire process of gardening, from planting seeds to harvesting food, as a way of deepening our conscious relationship with the creative force of the universe.

If we are willing to shift our intention from dominating, or at least directing nature, to co-creating with nature instead, we may discover a deep peace and renewed sense of wonder.

To co-create we must first begin with a foundation of mutual respect. As you create your garden in partnership with nature, you can respect the earth, water, insects and animals by using organic seeds, soil and fertilizers. You can also communicate with the plants, insects and elements involved in your garden, and create a regular practice of stillness to listen for any messages they may have for you.

When it comes time for harvesting fresh vegetables or picking beautiful blooms, you might even ask permission first. If you ask with an open heart, you will always receive an answer.

Imagine what it would be like to surrender certain aspects of your human world to the precision and surety of the natural environment. You might decide, for example, to forego your calendar and plant in rhythm with the cycles of the moon. Or, you might choose to ignore clock time and water your garden when the sun hits a certain position in the sky.

By opening your garden experience to more of nature’s input, you can become available to witness a whole universe of miracles, while engendering a greater sense of honor between the two worlds.

When we recognize ourselves as allies, co-creators, with the earth and the natural world, our relationship to our environment begins to change. We no longer feel the need to control the circumstances around us and can relish in the perfection of all that is.

 

What do you think?


Blog EntryDAILY OM.....ENDING THE CYCLEJun 5, '08 8:55 AM
for everyone
Start Today

One of the hardest things in life is feeling stuck in a situation that we don’t like and want to change.

We may have exhausted ourselves trying to figure out how to make change, and we may even have given up. However, each day offers us an opportunity to renew our resolve and to declare to the universe that we are ready for change. We may even say out loud that we have tried and struggled and have not found a way, but that we are open to help, and that we intend to keep working to create change for ourselves.

Making this declaration to the universe, and to ourselves, may be just the remedy for the stagnation we are experiencing. And, it can be done today, right now.

It is difficult to understand, even with hindsight, how the choices we have made have added up to our current situation, but it is a good idea to examine the story we tell ourselves.

If we tend to regard ourselves as having failed, this will block our ability to allow ourselves to succeed.

We have the power to change the story we tell ourselves by acknowledging that in the past, we did our best, and we exhibited many positive qualities, and had many fine moments on our path to the present moment.

We can also recognize that we have learned from our experiences, and that this will help us with our current choices.

When we do this kind of work on how we view our past self, we make it possible for the future to be based on a positive self-assessment.

This inner shift may allow us to get out of the cycle we’ve been in that’s been keeping us stuck. Now we can declare our intentions to the universe, knowing that we have done the inner work necessary to allow our lives to change. Allow today to be the day to end cycles and enter into a new way of being.

What do you think?


Blog EntryDAILY OM.....Finding Our Own PathsJun 4, '08 8:45 AM
for everyone

Entering Awareness

Entering into our own spirituality is a private journey. Each of us will be drawn to a different gateway to begin on our personal path to awakening to a greater experience of ourselves. Even though we may be taught certain philosophies or beliefs as children, we still need to find our own way of understanding and applying them in our lives.

For those who are raised without a spiritual framework, they may not even know their process as a form of spirituality. But at some stage in their lives, whether in youth or adulthood, they are likely to recognize the resonance of their beliefs, the ring of truth in their philosophy, and their dedication to their chosen purpose.

Our inner guidance will lead us, so that we will be drawn to the right doorway for us--a doorway that only we can recognize by the way it makes us feel inside. It could be a picture of an angel or the gift of a crystal. We may meet someone special who shares their experiences with us in a way that we find intriguing.

While visiting the home of an admired friend, we may notice a book or statue of a diety, and ask why they chose those tools. Or a word or phrase may catch our attention in a song, or a lecture.

For some they may find their way by walking through the experience of illness before they begin the search for what will help them to truly heal, while others may seek physical improvement and stumble across yoga or meditation--only to find that it leads them to an unexpected place beyond the body.

As we awaken to ourselves and to life, we will become more attuned to what is right for us. The universe speaks to all of us through infinite channels, but we each have our own frequency.

Others may share what worked for them, but only we can decide what truly makes us feel inspired, awakened, connected, fully conscious, aware and alive.

Whatever our path, it is perfect and is meant especially for us.

What do you think?

 


Blog EntryDAILY OM....Spiritual Being...Physical ExperienceMay 27, '08 10:47 AM
for everyone
 

Physical Bodies on Earth

We are on this earth, in our physical bodies, because our souls have things to learn that we could not learn in any other way. It is through our physical body and the physical world that we can experience life. Purely spiritual beings are just that - they are in a state of being rather than doing – in a place that is beyond the limitations of time and space.

But when we incarnate on the physical plane, we are automatically subject to the laws of physics and the world of dualities. In this place, we know what happiness is because we have experienced sadness, and we understand the value and power of light because we have known darkness.

Knowing this, we have the opportunity to let ourselves be spiritual beings having a physical experience.

There is no pain in the spiritual realm, because we know we are one with the limitless source of the universe. But here, in the material realm, our sense of limitation and separation allows us to feel our emotions and to learn about love, forgiveness, and compassion.

We go from a spiritual state of oneness to learning how to be in relationship with people who are different and distinct individuals. We learn to understand ourselves through our relationships with the world around us—its seasons and landscapes, challenges and opportunities.

And through our journey to find our place among so many others, we begin to recognize our own glimmer of light in a constellation of stars.

Once we remember that we are spiritual beings, we can revel in the experience of being human while knowing we are all connected. We can live from the place of oneness while truly appreciating the beauty of diversity, the bittersweet feel of love and loss, and the elation of triumph over challenges and adversity.

It is through these opposites that we experience life itself, and we can ride through the dark times with the understanding that it will help us to appreciate the light of life and love and spirit more fully.

We are here now because we made the choice to experience an earth life, so now we can choose to enjoy the journey as completely as possible.

What do you think?


Blog EntryDAILY OM.....Feeling Our LifeMay 13, '08 10:24 AM
for everyone
Finding Our Life’s Work

Sometimes it takes us the better part of a lifetime to discover our life’s work, even though we may have been doing it our whole lives without necessarily realizing it. Our life’s work is not always what we do to make money, although we often think it should be, and sometimes this way of thinking prevents us from seeing clearly what it is.

It may be the work of having children, caring for them, and running a household. The way we know our life’s work is by how we feel when we are doing it.

When we are doing our life’s work, we feel an uncanny sense of ease and alignment. This doesn’t mean that the work is always easy, and it doesn’t mean that it’s the only work we have to do; it just means that there is a conviction deep inside us that tells us we are in tune with our innermost self.

When we are engaged in our life’s work, our bodies feel more alive, because our energy is devoted to a cause that, in turn, feeds us. We may be tired after engaging in our life’s work, but we are almost never depleted.

We feel grounded in the world, knowing that we belong here and have something important to offer.

When we are deeply unhappy, depressed, or subject to one illness after another, this may be due to a sense of disconnection from our life’s work. At times like these, finding the work we are meant to do is an essential act of healing.

Most of us remember a time when we felt fully engaged in some act of work, service or creativity, and it is here that we may rediscover the work we are meant to do now. On the other hand, it may be time to explore what inspires us through volunteering, taking a class, going back to school, or just doing whatever it is we long to try.

We all have callings, and when we find them, we owe it to ourselves to nurture and protect them, because while they may or may not be our livelihood, they are the keys to our wellbeing


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